Dashboard
Welcome back, Alex! Track your progress and rewards.
Weekly Progress
78%
5/7 workouts completed
Fitness Score
725
Rewards Earned
245 FHW
Your Workout Plan
Upper Body Strength
Focus on chest, shoulders, and triceps
Today
View DetailsHIIT Cardio
30-minute high intensity interval training
Tomorrow
View DetailsLower Body Focus
Squats, lunges, and leg press
Wednesday
View DetailsRecovery & Stretching
Full body mobility and recovery session
Thursday
View Details